How you can help...

In the previous postings, I highlight the effects stigma can have on someone suffering from a mental health condition. The additional pages in this blog provide information on some of the lesser understood mental illnesses, as well as directing you to further resources available.  It is clear that knowledge can remove some of the fear and ignorance surrounding mental health problems (a point highlighted by Graham Thornicroft in his book 'Shunned, discrimination against people with mental illness).

It is the responsibility of everyone (from individuals to health care providers, media, government and so on)  to increase knowledge and tackle the stigma of mental illness.  By reducing this stigma we can reduce the discrimination encountered by mental illness sufferers.  Many mental illness websites, highlight the importance of support and understanding in aiding the long-term well being and health of someone with a mental health problem.

The following is a HSE information booklet, which is a useful and practical guide for friends and families who are supporting someone with a mental illness: The Journey Together

There is also a great booklet published by Schizophrenia Ireland, which is an excellent tool for explaining a mental illness to a child.  The document can be found on shineonline.ie website - you will find it listed under publications and it is titled 'Learning about mental illness for children'.

Mental illness can affect anyone, at any stage of their lives.  Having access to accurate and useful information is vital, and the following pages will direct you to some of the most practical and user-friendly websites published in Ireland.

Frank Bruno, Boxer (Diagnosed with Bipolar Disorder)
(Image source:  London Evening Standard, 30.11.10)

Halle Berry, Actor (Suffers from Depression)
(Image source: womenandtalent.com, 28.11.10)

Syd Barrett, Band Member of Pink Floyd (Diagnosed with Schizophrenia)
(Image Source: schizophrenia.com, 30.11.10)